Weigh In record (no journal entry) for 08 May 2021
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.39g | Prot: 35.73g | Carbs: 91.75g.
Breakfast: Silk True Almond Original, Maple Syrup , Coffee, Wrigley Gomme Excel White - Menthe Balloune, Wrigley Excel Peppermint Gum. Dinner: Yves Veggie Cuisine Veggie Breakfast Links, No Name Seasoned Croutons, Kraft Balsamic Vinaigrette, Dole Chopped Romaine Lettuce, Stuffed Pepper with Rice and Meat. Snacks/Other: Halo Top Toasted Coconut, Chocolate Doughnut (Cake Type). more...
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Losing 0.8 kg a Week
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methcysts's Weight History
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