Weigh In record (no journal entry) for 08 May 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.37g | Prot: 52.76g | Carbs: 117.79g.
Breakfast: Coffee with Cream and Sugar, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Dinner: Chocolate Cake (with Chocolate Frosting) , Baked or Broiled Salmon, Fried Calamari. more...
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Gaining 1.6 kg a Week
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NanChan88's Weight History
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