Weigh In record (no journal entry) for 08 May 2021
|
64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 22.33g | Prot: 60.53g | Carbs: 187.18g.
Breakfast: Café Glacé avec du Lait et du Sucre. Lunch: Commensal Soupe Minestrone. Dinner: Café Glacé avec du Lait et du Sucre, Moscato, Pétoncle, Crevettes, Classico Alfredo Sauce, Spaghetti, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Banane, Pain. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allonath01's Weight History
|