|
173.1 @ bedtime
|
76.4 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 47.96g | Prot: 28.21g | Carbs: 134.18g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Lunch: Butter , Bick's Baby Dills Garlic, Weight Watchers White Bread, Schneider's Bologna. Dinner: Betty Crocker Scalloped Potatoes, Schneider's Bologna. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|