lamapa515's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

86.7 kg Lost so far: 11.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

592 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 5.7 kg a Week

10 Supporters Support

Comments

after my 23000 step episode yesterday, i must admit i overdid it a bit..muscles sore..but wanted to walk out the soreness if i could. So today i managed to do 11805 steps, so i am finished for the day....start again tomorrow...best of luck everyone!

08 May 21 by member: lamapa515

Well done!

08 May 21 by member: Courageous Crocus


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lamapa515's Journal, 08 May 21

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