Judyrose1997's Journal, 08 May 21

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Always and forever ODAT👁

65.8 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1441 kcal

Fat: 124.41g | Prot: 60.89g | Carbs: 23.42g. Breakfast: Viva Naturals Organic MCT Oil, Aquafina Water (16.9 oz), Coffee, Sam's Choice Purified Drinking Water (20 oz). Lunch: Keto Coffee, Keto Pizza. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...

1667 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 1.6 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 08 May 21

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Judyrose1997's Weight History