Weigh In record (no journal entry) for 05 May 2021
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70.5 kg
Lost so far: 31.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 45.07g | Prot: 35.58g | Carbs: 56.10g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Flour Tortilla, Bacon, Egg. Lunch: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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Gaining 2.7 kg a Week
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