Weigh In record (no journal entry) for 07 May 2021
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87.5 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.79g | Prot: 82.04g | Carbs: 104.29g.
Lunch: Chicken Pot Pie, Cucumber (with Peel), Salad Dressing, Subway Tomatoes, Lettuce. Dinner: Iogo Strawberry Greek Yogurt 2%, Cabbage, Beef with Barbecue Sauce (Mixture), Hoisin Sauce , Brown Rice. more...
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Gaining 2.5 kg a Week
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lamapa515's Weight History
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