LambiePi's Journal, 07 May 21

😅 going down is a good thing 😊
Have a fabulous Friday!
89.6 kg Lost so far: 20.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1218 kcal Fat: 81.03g | Prot: 71.24g | Carbs: 53.32g.   Breakfast: Coffee with Cream and Sugar. Lunch: Mighties Kiwi, King Cheese Spirella Minis Prosciutto, Kirkland Signature Wild Alaskan Sockeye Salmon. Dinner: Kirkland Signature Organic Chunky Guacamole, Beef Tenderloin (Trimmed to 1/8" Fat) , Eden Foods Organic Sauerkraut. Snacks/Other: Cheesecake, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds. more...
2627 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Nice drop! 
07 May 21 by member: tandtr
nice!! 
07 May 21 by member: HeBrewZ

     
 

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LambiePi's Weight History


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