Weigh In record (no journal entry) for 07 May 2021
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78.4 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 95.65g | Prot: 134.82g | Carbs: 408.58g.
Breakfast: Vega Protein & Greens Vanilla, Bleuets (sans Sucre, Congelés), Silk True Almond Original, Café Régulier. Dinner: Poires, Poivrons Rouges Doux, Brocoli Cuit (à partir de Frais), St-Hubert Poitrine de Poulet. Snacks/Other: Allegro Fromage, Muffin aux Pépites de Chocolat, Céleri, Carottes, Crêpes Nature, Avoines, Starbucks Tazo Chai Tea Latte (Grande). more...
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Losing 7.6 kg a Week
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Alice.Beauchamp's Weight History
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