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A bad week. Started Noom. Over my food intake daily but seeing the issues. Eating more greens aiming for a turn around. A really bad and longer period with blood clots. Not a lot of cramps but definitely lots of blood. Didn’t get a lot of walking in either. Been cold and rainy.
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82.7 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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