Weigh In record (no journal entry) for 07 May 2021
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73.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.77g | Prot: 62.38g | Carbs: 51.87g.
Breakfast: Bokomo Provita Wholewheat, Fried Egg with Fat, Coffee with Skim Milk, Equal Sweetener. Lunch: PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Equal Sweetener, Coffee with Skim Milk. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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