Weigh In record (no journal entry) for 06 May 2021
|
54.6 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 40.66g | Prot: 106.50g | Carbs: 206.90g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light String Cheese, Publix Lightly Salted Rice Cakes, Fage Total 0% Greek Yogurt, St. Dalfour Four Fruits 100% Fruit Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Morningstar Farms Veggie Grillers Original, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli, Philadelphia Original Cream Cheese, Thomas' Plain Bagel, Progresso Light Chicken Noodle Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|