Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lorieb23
Journal
06 May 21
lorieb23's Journal, 06 May 21
lorieb23's Profile
|
< Previous Entry
|
Next Entry >
can anyone help I had dinner a cheddar a half of an 8oz. sirloin steak I don't remember the calories but can't find it. and some cole slaw. I want to put it in but I'm lost again. sorry everyone 😔
115.2 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
150 kcal
Fat: 7.00g | Prot: 1.00g | Carbs: 21.00g.
Breakfast:
Stauffer's Shortbread Cookies.
more...
Losing 2.5 kg a Week
15 Supporters
Support
Comments
You can search the foods and add to your daily tracker
06 May 21 by member:
Dana0978
times like those I just pick the closest thing I can find. it all averages out eventually. probably not much help. but that's what I do.
10 May 21 by member:
HeBrewZ
Thanks for the help. Sorry been kinda depressed and distracted lately 😕
11 May 21 by member:
lorieb23
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lorieb23's Weight History
View Complete History