Weigh In record (no journal entry) for 06 May 2021
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 45.09g | Prot: 97.67g | Carbs: 182.18g.
Breakfast: Alsa Flan Vanille, Datte, Auchan Lait Écrémé, Beurre de Cacahuètes, Pépites de Chocolat, Banane, Flocons d'Avoine, California Gold Nutrition Very Vanilla Whey Protein Isolate. Dinner: Pago Jus de Fraises, Auchan Nems Poulet , Datte, Chef Select Ensalada Rusa, Bœuf, Oignons, Épinard, Priméal Fèves, Huile d'Olive, Poisson, Pain de Blé Entier. more...
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Losing 3.5 kg a Week
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Hanaa1989's Weight History
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