Johanne's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
109.6 kg Lost so far: 17.0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
854 kcal Fat: 38.11g | Prot: 31.56g | Carbs: 104.77g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate, Now Foods Now Better Stevia, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee. Lunch: Mozzarella Cheese (Part Skim Milk), Gluten Free Breton Herb and Garlic. Snacks/Other: Dare Gluten Free Breton Herb and Garlic, Mozzarella Cheese (Part Skim Milk). more...
2670 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

26 Supporters    Support   

Comments 
Yay - good for you!  
06 May 21 by member: HCB
=) 
06 May 21 by member: Slow Meta
Over the last few weeks, I had not been posting my weight. I actually got up to 246.8, so I actually lost 5.4 lbs. The thing is, I don’t know how I gained that much or lost that much. That’s a problem. That’s why you have to stay on FS and keep track! 
06 May 21 by member: Johanne
Good Job! 
07 May 21 by member: meonadiet
I’m always so happy to see some of my old “buddies” are still here. ❤️ 
07 May 21 by member: Johanne

     
 

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Johanne's Weight History


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