Weigh In record (no journal entry) for 05 May 2021
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 15.44g | Prot: 42.79g | Carbs: 93.93g.
Lunch: Cucumber (with Peel) , Dempster's White Sandwich Bread, Clover Leaf Seafood Flaked Light Tuna Low Sodium in Water. Dinner: Selection White Rice, Meat Loaf, Green Giant Niblets Corn. more...
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Losing 6.4 kg a Week
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anamborges's Weight History
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