Weigh In record (no journal entry) for 05 May 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 61.26g | Prot: 82.90g | Carbs: 141.36g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Jaouda Perly, Banane, California Gold Nutrition Very Vanilla Whey Protein Isolate, Farine Blanche, Oeuf. Dinner: Chef Select Ensalada Rusa, Huile d'Olive, Artichauts (Français), Petits Pois, Bœuf, Pain de Blé Entier, Datte. more...
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Losing 3.5 kg a Week
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Hanaa1989's Weight History
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