Weigh In record (no journal entry) for 05 May 2021
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101.1 kg
Lost so far: 6.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 45.38g | Prot: 55.54g | Carbs: 173.18g.
Breakfast: Banana Cake without Icing, Peaches (Solids and Liquids, Juice Pack, Canned) , Friendly Farms Protein Yogurt Vanilla. Lunch: Tomato Soup (Prepared with Water), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart 1% Low Fat Milk, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Lunch Mate Premium Black Forest Ham, Happy Farms Deli Sliced Provolone Cheese, L'oven Fresh Sandwich Skinnys Multi-Grain , Arctic Shores Imitation Crab Meat, Oriental Style Meatless Dark Green Leafy Vegetable Soup. Snacks/Other: Dewar's Scotch, Souper Salad Raisins, Choceur Dark Chocolate Bar, Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Publix Classic Hummus. more...
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Losing 1.6 kg a Week
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RhumbaGirl's Weight History
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