Weigh In record (no journal entry) for 05 May 2021
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 86.81g | Prot: 50.02g | Carbs: 108.64g.
Breakfast: Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk, Bokomo Provita Wholewheat. Lunch: Italian Salad Dressing , Feta Cheese, Cherry Tomatoes, Woolworths Hass Avocado, Equal Sweetener, Coffee with Skim Milk. Dinner: Bokomo Provita Wholewheat, Woolworths Hass Avocado. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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