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173.9 @ bedtime
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 33.68g | Prot: 64.26g | Carbs: 150.17g.
Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Betty Crocker Scalloped Potatoes, KFC Coleslaw, Swiss Chalet Quarter Chicken (White Meat with Skin). more...
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steady weight
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rosetonelli's Weight History
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