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I’m so close to the 5 pound mark! lots of stress currently tho, between my phone breaking my car needing repairs and my cat, I am definitely expressing that through my eating. I have kept it within the calorie limit though.
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 65.41g | Prot: 39.06g | Carbs: 311.50g.
Breakfast: Sensations Maple Syrup, Thomas' Raisin Cinnamon Bread, 1% Fat Milk, Sugar, Egg. Dinner: Campbell's Potato Leek Soup, Keebler Club Crackers. Snacks/Other: Cucumber (with Peel) , Pepper, Whipped Cream (Pressurized Container), Sugar, Strawberries , Almond Fingers, Carnaby Sweet Berries, President's Choice The Decadent Chocolate Chip Cookie, Quaker Savoury Tomato & Basil Rice Cakes. more...
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steady weight
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