Weigh In record (no journal entry) for 05 February 2011
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1592 kcal
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Fat: 88.92g | Prot: 78.46g | Carbs: 121.41g.
Breakfast: SIMPLY ORANGE JUICE, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer. Lunch: russel stover. Dinner: onion, cottage cheese shamrock, GROUND BEEF, avocado, peanut butter jif. Snacks/Other: RED DELICIOUS APPLE. more...
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Losing 3.2 kg a Week
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