Les Girth's Journal, 04 May 21

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I'm up early this morning and brewing fresh ground coffee beans now. Is there any better way than fresh ground?

I've now settled into my favorite vintage wingback chaIr with matching ottoman. My feet are up. Very nice. This is my reading place. It's also the Girth deep thinking spot.

After an hour of bike riding and three hours of pickleball later this morning, it's probably where I'll return for an afternoon nap to recover lost sleep.

202.2 lbs. this am. Not bad. I'm approaching "Onderland" for the first time in decades. Not bad at all.

91.7 kg Lost so far: 28.0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Losing 7.0 kg a Week

7 Supporters Support

Comments

I agree with you, there is nothing better than freshly ground coffee beans. ❤️☕ I had no idea I was a coffee snob until aftrr I discovered French press coffee using freshly ground beans... There is no going back for me. 😅

05 May 21 by member: she_loves


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Les Girth's Journal, 04 May 21

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