Weigh In record (no journal entry) for 04 May 2021
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67.0 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 36.52g | Prot: 31.45g | Carbs: 162.90g.
Breakfast: Hacker-Pschorr Weisse, Tim Hortons Bacon Breakfast Sandwich on English Muffin, Tim Hortons Coffee with Milk & Sugar (Medium). Lunch: Grolsch Beer. Dinner: White Bread (Home Recipe or Bakery), Betty Crocker Hamburger Helper Lasagna, Betty Crocker Hamburger Helper Lasagna. Snacks/Other: Lindt Lindor. more...
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Losing 0.2 kg a Week
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lose10plus's Weight History
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