Weigh In record (no journal entry) for 03 May 2021
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 50.04g | Prot: 67.91g | Carbs: 324.94g.
Breakfast: Silk Unsweetened Oatmilk, Quaker Quick Oats, Sugar, Frozen Blueberries. Lunch: Silk Unsweetened Oatmilk, Strawberries , Vega Protein & Greens Vanilla. Dinner: No Name 1% Sour Cream, White Rice, Ginger , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Lentils, Cooked Tomatoes (Canned). Snacks/Other: President's Choice Milk Chocolate with Hazelnuts, Almond Fingers, No Name Large Marshmallows, Quaker Rice Cakes, Bananas . more...
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2557 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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corinna%'s Weight History
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