Weigh In record (no journal entry) for 03 May 2021
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.09g | Prot: 47.75g | Carbs: 63.28g.
Lunch: Fried Egg, Fried Egg. Dinner: Co-Op Gold Peri Peri Sauce, Cooked Green Peas (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless, Lean Only) . more...
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Losing 6.4 kg a Week
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anamborges's Weight History
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