Weigh In record (no journal entry) for 07 February 2011
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69.9 kg
Lost so far: 19.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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939 kcal
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Fat: 61.68g | Prot: 86.60g | Carbs: 27.91g.
Lunch: parmesan cheese, classico tomato basil, fast fixin. Dinner: garlic, olive oil, onion, celery, chicken stock, cabbage, tyson chicken breast. more...
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1827 kcal
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Exercise:
WIO - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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RubyRedSox's Weight History
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