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STRAYED ALITTLE OFF THIS WEEKEND BUT SADLY IT WAS WITH BREAD...A SANDWHICH MMMMM NO REGRETS THOUGH BACK AT IT AGAIN TODAY!!!
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89.8 kg
Lost so far: 2.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1009 kcal
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Fat: 84.11g | Prot: 41.96g | Carbs: 16.66g.
Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Claussen Kosher Dill Spears, Mayonnaise. Dinner: Claussen Kosher Dill Spears, Vienna Sausage (Canned), Cheddar Cheese. more...
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Losing 0.6 kg a Week
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 Comments
Glad you don't regret it because you need a fun/cheat day sometimes. The big thing is you don't have that all the time, so you've changed yourself. I bet you sure enjoyed it and that's how it's supposed to be, right? Hugz!
13 Jan 14 by member: Jillzee00
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Glad you don't regret it because you need a fun/cheat day sometimes. The big thing is you don't have that all the time, so you've changed yourself. I bet you sure enjoyed it and that's how it's supposed to be, right? Hugz!
13 Jan 14 by member: Jillzee00
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lovies10's Weight History
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