Gertrude888's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
74.4 kg Lost so far: 0.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1660 kcal Fat: 93.41g | Prot: 81.53g | Carbs: 131.83g.   Breakfast: Coffee with Skim Milk, Equal Sweetener, Fried Egg with Fat, Bokomo Provita Wholewheat, Vital Mini Rice Cakes Fruit Chutney Flavour. Lunch: Clover Feta Black Pepper, Clover Feta Plain, Coffee with Skim Milk, Equal Sweetener, Woolworths Hass Avocado, Cherry Tomatoes, Italian Salad Dressing, Lettuce. Dinner: Cauliflower , Lancewood Low Fat Chunky Cottage Cheese with Chives, Bokomo Provita Wholewheat. more...
Gaining 5.6 kg a Week

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Gertrude888's Weight History


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