Weigh In record (no journal entry) for 13 November 2019
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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975 kcal
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Fat: 44.55g | Prot: 39.10g | Carbs: 102.49g.
Breakfast: Красная Фасоль (Консервированная), Яйцо. Lunch: Чечевичный Суп, Красная Фасоль (Консервированная), Яйцо, Сахар. Dinner: RIOBA Шоколад Темный, Бабаевский Шоколад Элитный 75%, Мёд. more...
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Losing 0.2 kg a Week
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ilviiashabalkina's Weight History
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