Weigh In record (no journal entry) for 02 May 2021
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 76.66g | Prot: 140.76g | Carbs: 127.50g.
Lunch: Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled), Knorr Chicken Flavor Fettuccini. Snacks/Other: Snickers Snickers Bar (1.86 oz), Great Value Sharp Cheddar Cheese, Progresso Light Chicken Noodle Soup, Hershey's Miniatures. more...
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Losing 0.5 kg a Week
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peeperjj's Weight History
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