Weigh In record (no journal entry) for 02 May 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 81.06g | Prot: 36.86g | Carbs: 114.40g.
Breakfast: Great Value Sausage Patty, Great Value 1% Low Fat Milk, Sliced Ham (Regular, Approx. 11% Fat), Home Fries, Biscuit with Gravy, Butter , 100% Whole Wheat Bread (Home Recipe or Bakery). more...
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Losing 0.1 kg a Week
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alexm501's Weight History
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