arnoldmoe's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

87.1 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

931 kcal

Fat: 31.35g | Prot: 62.24g | Carbs: 63.47g. Breakfast: Strawberries, Pure Protein 100% Whey Vanilla Flavour, Coffee. Lunch: Light Wine , Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. Dinner: Light Wine . Snacks/Other: Baileys Irish Cream. more...

2246 kcal

Exercise: Aerobics - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Losing 4.4 kg a Week

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arnoldmoe's Journal, 02 May 21

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arnoldmoe's Weight History