Weigh In record (no journal entry) for 02 May 2021
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65.5 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 81.42g | Prot: 57.53g | Carbs: 12.27g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Cheese, Cheddar Cheese, Fried Egg, Food Lion Original Pork Rinds, Butter, Peanut Butter, Espresso Coffee, Aquafina Water (16.9 oz), Coffee. Snacks/Other: Keto Chocolate Mug Cake, Water, Water (Bottled), Chocolate Peanut Butter Fat Bomb. more...
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1660 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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steady weight
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Judyrose1997's Weight History
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