Weigh In record (no journal entry) for 13 January 2014
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86.5 kg
Lost so far: 2.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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405 kcal
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Fat: 29.10g | Prot: 26.27g | Carbs: 9.32g.
Breakfast: Advantage Triple Chocolate Bar. Lunch: Finely Shredded Sharp Cheddar Cheese, Premium Pork Sage Sausage, Baked Egg. more...
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Losing 4.4 kg a Week
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adinafloyd's Weight History
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