Weigh In record (no journal entry) for 01 May 2021
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 81.80g | Prot: 58.03g | Carbs: 250.32g.
Breakfast: Hard-Boiled Egg , Silk Unsweetened Oatmilk, Quaker Quick Oats, Sugar, Frozen Blueberries. Lunch: Yellow Sweet Peppers , Sabra Roasted Red Pepper Hummus, Cucumber (with Peel) . Dinner: No Name 5% Light Sour Cream, Tostitos Bite size rounds, President's Choice Medium Salsa, Unico Sliced Ripe Black Olives, Kirkland Signature Shredded Mozza-Cheddar Cheese. Snacks/Other: Dr. Pepper Dr. Pepper (Can), Yoplait Source 0% Strawberry Yogurt, Chocolate Cake (with Chocolate Frosting) . more...
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2569 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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corinna%'s Weight History
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