Weigh In record (no journal entry) for 01 May 2021
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.63g | Prot: 32.15g | Carbs: 98.05g.
Breakfast: Халва, Избенка Запеканка Творожная 3,5%. Lunch: Помидоры, От Палыча Кулич Пасхальный , Белый Хлеб, Картофель (без Соли, Отварной), Аморе Скумбрия Холодного Копчения. more...
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Gaining 3.5 kg a Week
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