Weigh In record (no journal entry) for 01 May 2021
|
63.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 49.56g | Prot: 12.65g | Carbs: 144.63g.
Breakfast: Frozen Mixed Berries, Orange Juice . Lunch: Coffee with Cream. Dinner: Harry & David Dark Chocolate Moose Munch Confection. Snacks/Other: Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|