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^Day 158: Daily Weight In...(135.8lbs) Up 1.0lbs 😶
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61.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 40.04g | Prot: 19.86g | Carbs: 59.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Edwards Key Lime Pie Slices. Dinner: Turkey Skin (Cooked, Roasted) . Snacks/Other: Coffee, Great Value Turkey Sausage Sticks. more...
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Gaining 3.2 kg a Week
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