Weigh In record (no journal entry) for 30 April 2021
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93.0 kg
Lost so far: 10.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 50.28g | Prot: 72.81g | Carbs: 93.60g.
Breakfast: Yoplait Source Yogurt, Coffee with Milk. Lunch: Yoplait Source Yogurt. Dinner: Won Ton Soup (Wonton), Chinese Style Lemon Chicken, Tilda Coconut Basmati Rice. more...
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Losing 7.0 kg a Week
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Jackie2nd$'s Weight History
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