Jackie2nd$'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 666 * 33%
Fat:
 
Prot:
 
Carbs:
43.61g
 
15.38g
 
62.19g
- -
Thu 6: 1666 * 83%
Fat:
 
Prot:
 
Carbs:
51.15g
 
62.33g
 
52.84g
- -
Tue 4: 136 * 7%
Fat:
 
Prot:
 
Carbs:
5.15g
 
9.33g
 
14.84g
- -
Mon 3: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
4.33g
 
5.84g
- -
Sun 2: 246 * 12%
Fat:
 
Prot:
 
Carbs:
8.15g
 
15.33g
 
27.84g
- -
Sat 1: 1219 * 61%
Fat:
 
Prot:
 
Carbs:
61.32g
 
41.02g
 
129.68g
- -
April 2021
Fri 30: 1137 * 57%
Fat:
 
Prot:
 
Carbs:
50.28g
 
72.81g
 
93.60g
- -
Thu 29: 1156 * 58%
Fat:
 
Prot:
 
Carbs:
15.15g
 
23.33g
 
25.84g
- -
Wed 28: 903 * 45%
Fat:
 
Prot:
 
Carbs:
43.14g
 
56.85g
 
73.52g
- -
Tue 27: 991 * 50%
Fat:
 
Prot:
 
Carbs:
61.21g
 
36.59g
 
71.58g
- -
Mon 26: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
4.33g
 
5.84g
- -
Sat 24: 1244 * 62%
Fat:
 
Prot:
 
Carbs:
44.01g
 
69.83g
 
145.28g
- -
Fri 23: 2641 * 132%
Fat:
 
Prot:
 
Carbs:
63.15g
 
57.33g
 
168.84g
- -
Thu 22: 916 * 46%
Fat:
 
Prot:
 
Carbs:
15.15g
 
23.33g
 
25.84g
- -
Mon 19: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
4.33g
 
5.84g
- -
Sat 17: 1665 * 83%
Fat:
 
Prot:
 
Carbs:
45.00g
 
37.00g
 
96.00g
- -
Fri 16: 1140 * 57%
Fat:
 
Prot:
 
Carbs:
15.00g
 
23.00g
 
25.00g
- -
Thu 15: 1367 * 68%
Fat:
 
Prot:
 
Carbs:
178.79g
 
165.79g
 
222.65g
- -
Wed 14: 1030 * 52%
Fat:
 
Prot:
 
Carbs:
55.09g
 
37.53g
 
93.92g
- -
Tue 13: 919 * 46%
Fat:
 
Prot:
 
Carbs:
45.75g
 
55.66g
 
74.45g
- -
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