Weigh In record (no journal entry) for 30 April 2021
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143.1 kg
Lost so far: 9.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.65g | Prot: 95.52g | Carbs: 39.61g.
Dinner: Mashed Potatoes (Whole Milk Added) , Steak, Brown Gravy, Chicken Wing (Skin Not Eaten). more...
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Losing 1.1 kg a Week
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mommagosse's Weight History
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