Weigh In record (no journal entry) for 30 April 2021
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91.0 kg
Lost so far: 6.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.79g | Prot: 46.21g | Carbs: 178.75g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, Kroger Eggs (Large), Parmesan Cheese (Shredded) , Applegate Farms Savory Turkey Breakfast Sausage Patties. Dinner: Dave's Killer Bread White Bread Done Right, Beef Barley Soup. Snacks/Other: Belmont Raspberry Cheesecake Gelato, Kellogg's Special K Pastry Crisps - Strawberry, Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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Losing 3.8 kg a Week
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2525Sophie's Weight History
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