Weigh In record (no journal entry) for 30 April 2021
|
53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 52.41g | Prot: 93.07g | Carbs: 160.78g.
Breakfast: Fraises, Farine Blanche, Oeuf, Banane, Prozis Peanut Butter Chocolate Smooth, California Gold Nutrition Very Vanilla Whey Protein Isolate, Patate Douce. Lunch: Oeuf, Saint Eloi Pois Chiches, Petit Navire Thon au Naturel, Carottes, Navets, Puget Crème de Balsamique. Dinner: Oeuf, briouate epinards crevette, Soupe de Légumes, Auchan Yaourt aux Fruits avec Morceaux. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|