Enthalpyfunction412's Journal, 12 Jan 14

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Weigh In record (no journal entry) for 12 January 2014

89.1 kg Lost so far: 8.0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2014:

2432 kcal

Fat: 81.00g | Prot: 41.80g | Carbs: 388.10g. Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Pillsbury Toaster Strudel - Apple. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Sweet Tea 100 Calories (1 Solo cup), Utz Barbecue Potato Chips, Subway 6" Meatball Marinara. Snacks/Other: Hunt's Vanilla Pudding Snack Pack. more...

4742 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Enthalpyfunction412's Journal, 12 Jan 14

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