Weigh In record (no journal entry) for 28 April 2021
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95.0 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 54.85g | Prot: 71.34g | Carbs: 316.72g.
Breakfast: Quaker Quick Oats, Brown Sugar , Sugar, Silk Unsweetened Oatmilk, Frozen Blueberries. Lunch: Hard-Boiled Egg , Tabasco Sauce. Dinner: Cooked Spinach (from Fresh), Compliments Alfredo Sauce, Penne. Snacks/Other: No Name Large Marshmallows, Nestle Chocolate Syrup, Chapman's Vanilla Frozen Yogurt, Parmesan Cheese (Hard) , No Name Fudge Covered Graham Cookies. more...
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Losing 33.3 kg a Week
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corinna%'s Weight History
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