Weigh In record (no journal entry) for 29 April 2021
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105.6 kg
Lost so far: 21.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 3.78g | Prot: 36.52g | Carbs: 51.25g.
Breakfast: Optimum Nutrition Gold Standard Casein, Krusteaz Buttermilk Pancake Mix, Egg White , 2% Fat Milk. more...
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Losing 0.4 kg a Week
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AlleeenE.'s Weight History
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