Weigh In record (no journal entry) for 29 April 2021
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 57.64g | Prot: 78.98g | Carbs: 196.21g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Boost High Protein Chocolate, Sandwich. Dinner: Green Giant Cream Style Corn, White Rice (Short-Grain, Cooked), Pork Roast (Lean and Fat Eaten). Snacks/Other: Chapman's Yukon. more...
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steady weight
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NanChan88's Weight History
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