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Not sure I should report this... It's a different scale... Might have to remove when I get back to my old one, if it goes up... But I don't want to go a whole week without weighing.
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96.9 kg
Lost so far: 16.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3647 kcal
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Fat: 149.66g | Prot: 125.09g | Carbs: 451.29g.
Dinner: Ikea Daim, Panda Soft Licorice, Pizza with Meat and Vegetables. more...
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Losing 5.6 kg a Week
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 Comments
Weighing once per week is the recommendation not more often
29 Apr 21 by member: kitujainen
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i weigh myself 3-4 times per week usually every other day, so i can see if the weight goes down in the long run because weight goes down and up how depending about workouts, eating etc 😌
29 Apr 21 by member: Helpsu
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I recorded my weight from my Dr scale from an appointment earlier this week instead of my at home scale....I figure theirs is more accurate than mine....plus, I liked the number better...lol
29 Apr 21 by member: ScottH
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29 Apr 21 by member: Shrewdness
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Once a week... That would require quite a lot of will power to stay off the scale. 🤔😟
30 Apr 21 by member: yohoyoh
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